AMAZING WEIGHT LOSS AT HOME Josh’s Results Day 1 Weight- 190 lbs Stomach- 38″ Body fat%- 24.27% 12 Week Later Weight- 166 lbs Stomach- 33″ Body fat%- 13.9% Josh’s Testimonial My job had always been physically demanding which helped keep my weight in check. Over the past few years my job has become less physical […]
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50 and Fit after 20 Pound Weight Loss! I am so proud of today’s transformation story Debbie! Like many women in their late 40’s, she started experiencing the signs of menopause. Her body was changing in ways that made her uncomfortable and she was gaining weight quickly. She knew she had to do something to […]
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Lose Weight Over 60 Women over 60, you may think that it’s “too late” to make healthy changes and become strong and more fit after the age of 60. But it’s not true! You truly can improve your health and fitness levels at any age. If you want to Lose Weight Over 60, Hitch Fit […]
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Fit over 50 Women Before and After These Fit over 50 women all worked with Hitch Fit Online Personal Training for their AMAZING transformations! If you are a woman over 50 and want to get in great shape, then Hitch Fit’s Fit over 50 Fitness Plans will help you develop the necessary healthy lifestyle habits […]
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Fit over 50 Fitness Plans Marcie lost 40 pounds at 56 years of age! She didn’t think it was possible to change her body so dramatically. But she did it with the help of Hitch Fit’s Fit over 50 Fitness Plans. This is a result of a lifestyle change, not a quick fix or a […]
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Over 50 Fitness Ann lost 75 pounds with Hitch Fit Online Personal Training at age 53. It changed her life in many ways. She went from not having energy and being in debilitating pain all the time, to taking adventurous vacations to Hawaii. She gained so much strength and zest for life! If you want […]
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Fit over 40 Weight Loss Hey ladies! Think you can’t get Fit over 40? Think again! At Hitch Fit we work with women over age 40 (and in their 50’s an 60’s!) and help them get in the best shape of their lives. You will work with Fit over 40 Hitch Fit co-owner Diana Chaloux […]
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Weight Loss After 40 – Why It’s Hard and How You Can Do It Fit over 40 – Hitch Fit Owner Diana Chaloux – LaCerte I’ve noticed a common fear among women who are over 40. They think it’s too late. They’ve hit that age number where they won’t be able to lose weight or […]
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How to get the Body of Your Dreams… And WHY you Should Go For It! Are you dying to know how to get the body of your dreams? Do you want to be one of those people who walks into a room and makes every head turn and conversations stop? How does being self confident, […]
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Top Ten Reasons To Get in Shape (That have nothing to do with looking good in a Bikini!) by Hitch Fit Owner – Fit over 40 – Diana Chaloux – LaCerte I have people come up to me all the time and talk about how they want to get in shape. But then that statement […]
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Fit and Fabulous at 47! I am so proud of my Fit and Fabulous at 47 online client Jen! I guess the best word to describe her Hitch Fit Bikini Model Plan transformation is WOW! Jen has been following Hitch Fit for several years after seeing her friend Stacie achieve amazing results with us. In […]
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Hitch Fit offers Online Personal Training for Men and Women. Work directly with Hitch Fit owners and transformation masters Micah and Diana LaCerte. Hitch Fit Online Personal Training plans are customized to the individual, we do not have automated plans, we personally craft your plan for you based on your information. Hitch Fit is the […]
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Fit and Healthy Over 40 lose 30 pounds Troy’s Results Troy took his body and health to the next level losing 34 lbs , 8″ off his stomach and nearly 14% body fat in 12 weeks. So proud of you Troy. Starting Weight – 204 lbs 12 Weeks Later- 170 lbs Starting […]
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Online Personal Trainer for Women If you’re looking for an online personal trainer for women, you’ve found it! Hitch Fit works with women of all ages, fitness levels and fitness goals. We provide online personal training plans for women who are looking to improve their health and get in better shape, who want to have […]
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HOW TO BECOME A FIT MOM 10 Years ago I had the great opportunity in working with both Karen and her husband in what would be their 1st transformation. Over the course of the next 10 years Karen continued living the lifestyle and making positive choices staying in a good place. She was ready to […]
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Finally Fit in “The Divorce Dress”! Amanda crushed her Bikini Model Plan, achieved her goal of fitting into her little black dress: “The Divorce Dress”! I’m crazy proud of today’s jaw dropping and amazing transformation Amanda! If you think this pretty lady looks familiar. You are right! Amanda completed a Lose Weight Feel Great plan with […]
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Mom of FIVE 30 Pound Weight Loss I am SO proud of today’s amazing transformation story, Melanie! This lady is a mother of FIVE. Yes, you read that right. FIVE! And four of her kiddos are under the age of four! So for the moms out there, to say that she is “busy” is an […]
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Ripped Dad What an amazing transformation!!! Tony committed his life to the process and transformed his body inside and out!! I am super proud of you my friend. What an inspiration you will be to so many. Tony’s Program -> Fitness Model Program Starting Stats Weight- 234 lbs Stomach 42″ Body Fat- 18.3% […]
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Lose 20 Pounds and Keep it Off! Kim lost 20 pounds with Hitch Fit Online Personal Training and has kept it off for over 2 years! I love today’s success story so much because at Hitch Fit we strive to help people create new lifestyle habits, not just “diet” for a short period of time […]
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